Special Populations

Articles that span issues or concepts related to special populations such as youth, elderly, or those suffering with specific conditions.

Baby Onboard: Modifying Exercises For Effective Prenatal Workouts

Over the last 5 decades, theories on pregnancy and activity have come a long way. When our moms were expecting, the prevailing notion was to stay off of one’s feet and get as much rest as possible. Today’s women are remaining much more active further into their pregnancies than ever before. Still, there always remains a lingering thought as to just how safe this practice might be for the developing fetus.

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Pain management without opioid use

With all the buzz about opioid addiction being an epidemic in this country, it’s disconcerting that those seeking relief from chronic pain symptoms without turning to narcotic drugs are hard pressed...

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