Advice to Personal Trainers

2017 Fitness Industry Trends

It’s that time of year again. No, not for sweet potato pie and turkey with gravy. It’s time to look at fitness industry trends for the upcoming year. There’s always something new starting or...

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Why Clients Choose a Particular Gym

Everyone has a reason for choosing one gym over all the others available. Some of the reasons are widespread, while other reasons are based on highly individualized preferences. I certainly have my...

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Knowing When To Say When

We trainers tend to be a creative bunch. In our quest to keep personal training interesting and dynamic, especially for clients who train with us more often than once a week, we enjoy stepping...

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Seven Ways to get Kids into Fitness

Ask around and you’ll see plenty of parents asking each other “How do we get our kids to stay active?” in a world where schools are cutting recess and play times, more and more neighborhoods aren’t...

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