It’s that time of year again. No, not for sweet potato pie and turkey with gravy. It’s time to look at fitness industry trends for the upcoming year. There’s always something new starting or...
Advice to Personal Trainers
Are Your Clients Overextending During The Holidays?
“Lights, Camera…Action!” No, the scene is not some famous Hollywood design set, ready for the close-up. Your client is simply on the front lawn of his home, shouting verbal directions to another...
Helping Your Personal Training Clients with Will Power
As a Certified Personal Trainer people will often say to you that they don’t have enough will power to reach their fitness goal. Their belief is that some people have a natural ability to deny...
Fitness Groups To Boom Your 2017
The start of the year gives many the urge to drop the holiday weight and start getting in shape. As a personal trainer, you can capitalize on the flock of those that want to get fit or want to try...
Why Clients Choose a Particular Gym
Everyone has a reason for choosing one gym over all the others available. Some of the reasons are widespread, while other reasons are based on highly individualized preferences. I certainly have my...
Should Personal Trainers Specialize?
Quick, answer this question! "What do you do?" and this one "When are you available?" Did you say "I'm a personal trainer" and "Anytime you want" or something else? Some people know what a personal...
Knowing When To Say When
We trainers tend to be a creative bunch. In our quest to keep personal training interesting and dynamic, especially for clients who train with us more often than once a week, we enjoy stepping...
Why Clients Choose a Particular Trainer
It’s no secret that there is a good deal of competition in the field of personal training. That’s a good thing. That signals that the profession is needed and in demand. But, on the other side of...
Seven Ways to get Kids into Fitness
Ask around and you’ll see plenty of parents asking each other “How do we get our kids to stay active?” in a world where schools are cutting recess and play times, more and more neighborhoods aren’t...
C’mon and Get Happy: Positive Attitude Equals Success
How can we tap into clients’ ability to succeed in order to keep them motivated to reach their wellness goals? The key may be to cultivate and support a sense of optimism and a positive frame of...