Oh, social media, how I love and despise you in equal measure. Social media provides just as many benefits as it does barriers or downsides. Let's take a closer look at them both. Social Media...
Personal Training Business
Blog articles addressing topics relevant for personal training business and marketing concepts.
Fit-fluencer Red Flags
One of the downsides of social media is the upcropping of the fitness influencer. These “trainers” grow in number of followers and scientific blunders by the day. It’s time we, as the pros, call out...
Setting Boundaries: Work-Life Balance and Identifying the Non-Negotiables for Your Business
The fitness industry is renowned for its passion-driven professionals who are committed to helping others achieve their health and wellness goals. However, maintaining a healthy work-life balance...
Re-establishing Boundaries and Setting New Policies
Having policies in place as a fitness professional is vital to establishing boundaries early on when working with a client. But oftentimes, we learn as we go and don’t realize the need for a...
Bloodborne Pathogen Standard: OSHA Code of Federal Standards
Many places of employment require employee training on the federal Bloodborne Pathogen Standard set by OSHA. The content of this article applies to fitness center employees that are trained in first...
Important Elements of Group Fitness Class
Group fitness is a fun and growing part of the health and exercise industry. Such settings offer a unique opportunity for socialization, group support, and encouragement. Although the scientific...
The Importance of Personal Trainer Professionalism and Communication in the Fitness Industry
Professionalism and communication may well be the most important qualities distinguishing truly successful certified personal trainers from unsuccessful ones. After 20 years in the fitness industry,...
How to Start a Fitness Podcast
Podcasts are one of the quickest growing opportunities for fitness professionals to share their knowledge and expertise. Over 50% of Americans report listening to podcasts, and this number continues...
Energy Vampires: How to Handle Personal Training Clients That Drain Your Life Force
A career in personal training is no doubt far more challenging than most ever expect it to be, and one of the biggest reasons for that is fielding and filtering the energy of our clients on a daily...
The Customer Journey: What is It and How Can It Boost Your Business?
When marketing your business, it is essential to understand that there is a beginning, middle, and future of your client's experience with you. In order to find the clients that you want, and turn...