Your schedule is jam packed at the beginning of the year and into spring. These clients want to get into shape for summer vacation on the beach or to fit into a wedding dress. What happens when all...
Motivating Clients Beyond Summer
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Advice to Personal Trainers
Back To School Basics – 5 Ways To Stay Fit In The Fall
Summer is over and school is back in session. Things seem chaotic for your clients now that their kids or themselves are back in school. That free time they once had during the summer months has...
How to Avoid Burning Out
Burning Out: It’s an all too common story in the personal training industry. I’ve seen some great and very enthusiastic trainers start a career in fitness and 6 months later they're gone. This life...
What Comes After The Olympics?
I am a huge fan of the Summer Olympic Games. Whether it is track and field, gymnastics, diving or swimming, I love watching hard-working young athletes reach the pinnacle of their sport. They have...
Moving The Body Can Harness The Brain
Clients seek out personal training for a myriad of reasons. For trainers, our job is made infinitely easier when a client comes to us seeking nutritional modifications/weight loss, increased muscle...
7 Ways Coaches Can Help New Clients Reach Their Goals
Oftentimes new clients come to us either brand new with no fitness experience or having tried on their own and failed. Either way joining a gym and starting a new fitness program can be intimidating...
Keeping Clients Fit On Vacation
Vacations are great aren’t they? It’s time to take a break from real life and completely relax. Personally, I have a trip planned this year to the Philippines, Vietnam, and Cambodia that couldn't...
Club Paparazzi: Expecting vs. Respecting Privacy in the Gym
*It was bound to happen. A snapshot in time, taken in the most private of moments (in the club locker room..the shower no less!) and it's shared with the world in the most shameful way possible, to...
Is Your Personal Training Client an Introvert or Extrovert?
Knowing this during an initial consult can help land you the gig. Understanding the difference with current clients increases your chances of keeping them around. Some people are naturally motivated...
Should Your Gym be Offering ClassPass?
ClassPass launched several years ago and quickly swept through major cities, offering people the chance to sign up for unlimited classes across multiple studios. There were a few caveats: The app...
