A workout buddy, an encouraging friend, a running club, or positive family member, – call it what you wish, but these are all forms of what we call social support. Social support is an important...
Social Support for Exercise Success
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Client Relationships
Learn more about how to navigate personal trainer and client relationships.
Personal Trainer: Motivator and Mentor
An effective Personal Trainer needs to be both a motivator and a mentor. You need to provide the right mixture of understanding and discipline. By nature, I am very empathetic to other peoples...
Respecting Client Comfort
Clients are individuals. Each one comes to us with a different set of life circumstances, personalities, and likes and dislikes. For many new clients, you may be their first experience with a...
Grow Your Relationships With Clients and Get Better Results
Customer service is key to retaining and growing your business. Whether it’s a large fast-food chain like Chik-fil-A or your mom and pop store down the street. What keeps those customers coming back...
How to Exceed Your Training Clients Expectations
In customer service, you are either exceeding, meeting or failing to meet your customer’s needs. With the number of choices consumers have these days, it’s not enough to just meet expectations. You...
How Neuro Linguistic Programming Can Help Personal Training Clients
Personal trainers can help clients reprogram their thinking and realize their fitness goals. Without a change in thought patterns, behavior doesn't change. Neuro-linguistic programming is a...
Enhancing Facebook Interaction and Relationships
If you are looking to build your personal training business or create a virtual community with your current clients, Facebook is an ideal place to grow relationships online. When promoting yourself...
NFPT Live: How to Get Energy Naturally – Ep 35
Exercise is a great way to boost energy - unless, you don't have the energy or motivation to exercise in the first place. Elevate the energy levels of your clients so they can cultivate a desire and...
NFPT Live: How Sleep Deprivation and Disorders Affect Fitness – Ep 34
Quality of sleep is crucial for exercise to be beneficial. Just like eating right is critical for weight loss. Hone in on your client's sleep habits, rhythms, and underlying conditions to address...
NFPT Live: Fitness Passion or Obsession? – Ep 33
Are you passionate? Are you TOO passionate? Many people miss the mark when it comes to being healthy, while some of us might be a little over the top. There is a balance, let's talk about how to...
