Fitness professionals are motivated, ambitious, active and enthusiastic! Which makes us susceptible to burnout. Even though we are so passionate.
Let’s talk about how you can avoid career fatigue and set yourself up for longevity in both business and life. This episode is full of great ideas!
In this episode of NFPT Live we share:
*Our own self care practices
*Self care ideas our listeners provide
*How self care enhances your business and life as a personal trainer
Related Blog Post
6 Self Care Tips for Personal Trainers to Use Between Sessions
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Next Week: Episode #6 – Authenticity vs. Professionalism – finding the balance
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Beverly Hosford, MA teaches anatomy and body awareness using a skeleton named Andy, balloons, play-doh, ribbons, guided visualizations, and corrective exercises. She is an instructor, author, and a business coach for fitness professionals. Learn how to help your clients sleep better with in Bev's NFPT Sleep Coach Program and dive deeper into anatomy in her NFPT Fundamentals of Anatomy Course.
