How the Les Mills Gen Z Study Can Ignite Your Personal Training Business
In 2023 Les Mills Gen Z conducted a study titled, “Gen Z Fitness: Cracking the Code” based on a survey of over 4,000 Gen Z consumers from the United States, UK, Germany, and China. The participants were surveyed on their perceptions, attitudes, and motivations for...
Health
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Exercise Science
Exercise Order Selection: Strength Vs Cardio for Fat Loss
The quarantine fifteen has opened Pandora's proverbial lose weight quick box;...
Train Clients for Their Genetics
In the world of fitness, most of us professionals have figured out that there...
How to Improve Your Service Through Client Feedback
Better yourself and improve your business by getting honest client feedback. This is one of the...
Does Exercise Help Restless Leg Syndrome?
The right exercise at the right time can make a difference for clients suffering from RLS....
Intermittent Fasting – Is it the right approach?
Intermittent fasting is growing in popularity for its purported benefits including improved...
NFPT Live: Are You TOO Friendly with Your Clients? – Ep 32
Developing a strong relationship with a client is essential to form trust and influence change....
What to Do if you Get a Negative Client Review
Negative Facebook reviews. Negative Google reviews. They're going to happen. What are you going to...
What’s the Difference Between a Wellness Coach, Health Coach, and Personal Trainer?
Ever look at the job titles of each of these and wonder how they differ? Don’t all of these...
Adenosine and its Role in ATP and Athletic Energy
Adenosine Triphosphate is present in every living cell of the body. It is also available as a...
Ian Nimblett – Personal Trainer Business Owner Spotlight
Ian Nimblett is a personal trainer and owner at Premier Fitness in South Salem, NY. Premier...
NFPT Live: All About the Boston Heart Tests – Ep 31
The boston heart tests examine 85 aspects of heart health from genetics to intake of fats. Getting...
EMOM Strength Workout
High-Intensity Interval Training (HIIT) has been a hit not just with busy clients but among all...
5 Personal Trainer Tax Questions Answered
Why does tax advice vary with different accountants? I don't think it's so much variability...
How to Create Fitness Photos and Graphics for Social Media
Follow these guidelines to attract new personal training clients with your social media photos and...
