Access articles for established certified personal trainers to assist in their fitness training programming.
The need for sustainable food proteins, a focal point of interest among agricultural scientists and health professionals for years, continues to spiral. As our global population enlarges, on target...
Picture yourself on a white sandy beach. A slight sea breeze sprays a mist of salt water across your face and over the crowded beach. You’re at the mecca for the area’s best bikini contest, Coconuts on the Beach, Cocoa Beach, Florida. It’s 10 a.m. and like a Thanksgiving turkey, you’ve planned to baste your day away in the heat of the sun.
Getting hired as a personal trainer in the fitness industry can be nerve-wracking and confusing compared to some more straight-and-narrow career paths. The process may be more elusive as personal...
Aside from the blessing of vision, our eyes hold a wealth of information, from athletic abilities to pain tolerance and a predilection towards certain diseases. Understanding the role of exercise...
The National Federation of Professional Trainers is thrilled to announce the home of our esteemed NFPT blog: PersonalTrainerToday.com! If you're an NFPT-certified personal trainer, hopefully this is...
As personal trainers, our training renders us well-versed in the subtleties of tweaking clients’ workouts to accommodate a variety of chronic health issues, of which understanding and recognizing...
As a personal trainer, you may have heard of the weight loss drugs that have hit the market in the last few years and have been surging in popularity, like Wechovie and Ozempic. The more you know...
The Kabuki Transformer Bar is a safety squat bar that uses adjustable loading positions to change how the lift feels during use. It is a must-have due to its adaptability, core-bracing facilitation...
Volume, frequency, and load all factor into a successful resistance training program. Many personal training clients ask how often they should work out, how intensely, balancing cardio and weight...
As we step into 2024, the fitness industry landscape continues to evolve, and with it comes the question: How much do personal trainers make today? Whether you're intrigued by the prospect of...
