Articles reviewing different approaches to assessments relevant for personal trainers.
There are several processes and/or approaches for client screening and assessment that ideally takes place at the very beginning of the client-trainer relationship to clear the client to participate...
You probably check in on client goals, progress, and results regularly. Getting and proving results is one way you retain more personal training clients and keep your business booming. Most of us...
How do you keep your clients motivated? With your enthusiasm? With proof? Keeping notes is one way to show the client what's changed in their workouts over time. Another method is with fitness...
The average individual takes about 12,000 breaths in a day. This presents a huge problem for those with dysfunctional breathing patterns.
