How much should a personal trainer charge per hour? How do you set your pricing structure? You can position yourself to turn a profit better by considering some variables and implementing the action...
If you can make it through this hiring process then you're set to work anywhere - for anyone! The path to a position and success at La Jolla's Finest Training on the coast of California is one...
Research has continually demonstrated that social support is a predictor of success in any behavior change program. You are a huge source of social support for your clients. In order to elevate...
Shifting your clients focus from weight to health can be challenging, but is possible. I know this to be true from my own exhausting and truly unhealthy process of working for a "perfect body". I've...
Exercise can save your life in more than one way. It prevents disease yes, but also enhances alertness when done properly and combined with good nutrition. Many people seek out fitness to boost...
What does it take to be part of a personal training team like the one at TrainSmarter in Birmingham, AL? I talked with Susan Finley the owner to find out! Susan has been in the fitness industry for...
Where you begin personal training is often where you stay for awhile, so choose this place strategically and mindfully. There are many options for personal trainers seeking work. “Big box” gyms,...
The first step you take after becoming a certified personal trainer is an important one. It sets the stage for your career. Will you get a job, see clients in their homes, open a studio or make your...
The majority of our clients come to us because they want to improve some physical characteristics they deem “imperfect” or “unacceptable”. A large part of our job is to help our clients identify,...
Do you “Starve a cold, Feed a fever”, vice versa, or neither? I’m a big believer in trying to increase fluids to help rid an ailing body of virus germs. Aside from that, I usually push through any...
