In any successful relationship, there’s give and take. Each party has to learn to communicate effectively and openly and develop a comfort level to express their likes and dislikes. The...
On October 5th Norm Cates will be receiving Club Industry’s Lifetime Achievement Award and will celebrate the 25th anniversary of the Club Insider publication. Both Club Industry and Club Insider...
Keep the clients you have so you don't have to find new ones constantly. That's client retention. It benefits your fitness business and helps people with consistency and results. If your clients are...
There's always something new to learn about exercise and exercise programming. The human body has many mysteries to uncover through both science and experience. The science and research behind...
You probably ask clients about food, sleep, perceived exertion and energy levels at each session. What about getting feedback about yourself? If you just cringed, you are like many personal...
Incorporate mindfulness in to your personal training to make your job easier and the training more effective for your clients. How often have you asked a client how an exercise is feeling, and they...
Your first session with a new client determines whether or not there is a second session. It can be stressful and feel like a lot of pressure trying to meet the expectations of someone you don't...
Don't tell me, show me. Many personal training employers want to experience a sample of your personal training style and methods. If not for a hiring decision than to know what to expect when you...
In this episode of NFPT Live Erin Interviewed Bev to share possible questions that come up in fitness industry interviews and one way you can answer them. We also provide general tips for...
So much attention seems to be focused on pregnant women remaining safely active, staying adequately nourished and hydrated, and preparing for childbirth. What we really need is to zone in on the...
