5 Strategies to Improve Workouts for Our Fitness Clients
Just as we can become bored with our own workout programs, our clients can, too! It’s important to keep things fresh, fun, and innovative – not only to continue to promote progress but to avoid burnout and staleness. Here are five strategies every personal trainer can...
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Offer a Personal Training Trial Period
I'm willing to bet that at one point or another in your career you came up with a creative new way...
Generate Leads with Personal Training Gift Cards
Gift cards aren't just for birthdays and holidays anymore. Now, in the world of personal training...
Feeding the Follicles: Nutrition & Hair Loss
Short and sassy, long and silky, braids or dreadlocks or Mohawks. Regardless of the shade or...
What is Functional Training and How Should Personal Trainers Employ It?
Today there are so many different opinions on how one should properly coach personal training...
Human Movement Assessment Made Simple, Pt. 1
When we as health care or fitness professionals meet someone for the first time, we are assessing...
Dealing with Foot Surgery
Sooner or later, either you or your clients may require major foot surgery. That's why it is...
How to Start a Personal Training Blog
Now, that you've created your website and have taken the plunge into the world of social media,...
Fitness Business Ideas
In February of 1996, I wrote an article in NFPT's Personal Trainer Magazine about a man who...
Creating a Fitness Business Website
The first thing you will need to do is purchase a domain name and hosting for your website. There...
Personal Training Online Marketing Marathon
The idea of building a strong online presence for your fitness business is exciting, but the...
Personal Training and Professional Growth
Your professional development as a personal trainer is very important to your success. Maybe there...
Ultimate Sandbag
Finally, an easy-to-use, adaptive solution to sandbag training! About the ULTIMATE SANDBAG Core...