Winning Seasoned Fitness Enthusiasts as A-List Personal Training Clients
Winning over seasoned fitness enthusiasts into new personal training clients can seem like a daunting task. They have the confidence and discipline to stick to a tough training schedule. However, you know they’d make great clients for those exact reasons - imagine...
Health
Taking up Squash (the Food, not the Game)
The humble squash is a plant often featured in harvest time displays and...
Be Magnificent With Magnesium
Open any fashion magazine these days, and you are sure to be visually...
Exercise Science
How to Overcome Plateaus and Manage Client Training Overloads
Trainers professionally direct training loads for their clients to enable both...
Tips for Training the Weekend Warrior
Not every client has the time and flexibility to train five days a week like...
The Path of Least Training Resistance
Even when attempting to build strength and push one's limits some people look for the easiest way...
Apply a Hands-On Approach to Personal Training
Take the hands-on approach with clients to help grow your personal training business. Results are...
Incontinent Fitness Clients Can Reclaim Their Active Lifestyles
Some of your clients might suffer quietly from incontinence. It's an issue about which clients...
Get Workout Variety With These Simple Goal Ideas
Goals are what keep many of us going. Goals can sometimes seem in short supply or like there is no...
Squat Foot Position: Is there a right way?
Personal trainers may have questions on how to direct their clients with optimal squat foot...
The Gravity of Concussions
Concussion awareness and education are crucial for saving the life of clients who may not even be...
Anemia and Exercise: Pumping Iron or Depleting It?
Understanding the correlation between anemia and exercise is important for certified personal...
The Ultimate Definition Diet
Bodybuilders work out to develop their maximum possible muscular size. However, to look most...
Find Out If Your Clients Are Taking These Six Medications
The side effects of certain medications alter a client’s ability to perform. Even unsuspecting...
Get More Time as a Personal Trainer
What if you could get more time by spending a small amount of time reading? It seems...
Successful Personal Trainers Have Standards
Do you aim to be an average personal trainer or the best one you can be? To be the best and most...
Four Squat Variations and Muscles to Target
Squats are not one-size-fits-all when it comes to creating the apple bottom clients are vying for....
