Get More Personal Training Clients – A Three Week Challenge
Getting more personal training clients is all about consistency and creativity. It is quite different than getting certified as a trainer but there is a similar step-by-step process you can follow to get to your goal. You start from the inside with your current...
Health
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Exercise Science
Benefits of Asymmetrical Training
The human body, though designed to be symmetrical, displays slight differences...
Lower Leg Joint Anatomy
Many fitness enthusiasts in the course of their fitness journey eventually end...
3 Unique Fitness Assessments
You probably check in on client goals, progress, and results regularly. Getting and proving...
Personal Trainers and National Alzheimer’s Disease Awareness Month
As a certified personal trainer, maybe you know someone with Alzheimer's disease. If not, it's...
5 Tips to Keep Personal Training Clients on Track During the Holidays
How do you limit the overindulgence associated with the holidays without being the Grinch that...
Align Yourself With The Best Option: The Loaded Carry
If I had a dime for every client who has ever told me she doesn’t want to “bulk up”, I would...
NFPT Live: How Does Caffeine Impact Your Personal Training Clients? – Ep 19
Caffeine can be good or bad depending on the person, the situation and the goal. Update your...
Get More Personal Training Clients – Communicate Better!
Effective communication goes beyond talking and listening. It takes into account the situation and...
Fixed Plane or Free Motion Training?
Most personal trainers love free motion exercises over fixed plane machine exercises because they...
Help Clients Beat a Bad Mood with this 10 Minute Workout
Exercise has been shown in numerous studies to be an effective reliever of stress, anxiety, and...
The 4 C’s of Personal Trainers
If you were embarking on a new workout program, what qualities might you seek in a personal...
Help Your Pregnant Clients Sleep Better
Disturbed sleep is a common pregnancy-related issue experienced by 78% of pregnant women. If your...
NFPT Live: Sleep Secrets and Solutions for Your Fitness Business – Ep 18
What if a sleep habit is the one thing holding your client back from better health? Changing one...
Working with Special Populations as a Personal Trainer
Carol Michaels is a personal trainer to know and model in the fitness industry. Carol is an...
