How Personal Trainers Can Use Business Listings
Becoming a personal trainer involves more than just learning how to train clients--one also has to learn to navigate the business world. If you plan to open your own studio or work as an independent contractor, utilizing business listings may be quite helpful in...
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Exercise Science
Helping Athletes Recover From Overtraining Syndrome
Personal trainers may occasionally work with clients who consistently push...
Is Your Libido Losing to Your Workouts?
The majority of avid exercisers make the mistake of monitoring muscle soreness...
Personal Training Pricing: Applying Good Better Best
Good, Better, Best is a multilevel offering sales technique where you present the client with...
6 Easy Ways to Make Client Workouts More Fun
You love working out—that’s why you’re a personal trainer. Your clients, however, likely feel...
Show Off Your Body Imperfections
We all wish to put our best foot forward, and present ourselves in the most flattering light to...
Mindful Fitness – A Multifaceted Approach
Mindfulness is a term being tossed around quite a bit in casual conversation these days – "be...
Does Training Together Benefit a Relationship?
Training together as a couple in a romantic relationship can have numerous benefits. According to...
GaGa for Body Shaming
Listen to this article: Shame on body shaming. What does being “fit” and “healthy” actually...
4 Personal Training Package Pricing Ideas
Sometimes you get a new client like Jim and all the signals point towards go! Jim is motivated and...
An Effective Personal Training Client Retention Strategy
Your reputation depends on getting results for your clients and by extension so does your...
5 Fitness Apps to Inspire New Ideas
Just as clients can plateau, so too can our “fresh ideas” pool. It’s early in the new year and now...
What Not to Say to a Pregnant Client
If you’ve got a pregnant client, congratulations! It’s an honor to walk alongside someone as their...
Be Successful as a New Personal Trainer
As someone who is new to the fitness industry I understand how desirable success is for a...
5 Important Signals to Change the Workout Routine
A routine offers certain benefits; it’s something we can count on being predictable and...