Shifting your clients focus from weight to health can be challenging, but is possible. I know this to be true from my own exhausting and truly unhealthy process of working for a "perfect body". I've felt the frustration and disappointment up close and personal. Today...
Alexandria Clearwater
Alex has her A.S in Exercise Science and is a certified Personal Trainer with NFPT and NSCF. She recently traveled to India to gain her 200 hr yoga teacher certification where she studied the ancient practice at its origins. Alex has spent time teaching yoga in Spain while volunteering at a yoga retreat and is currently working at her local college instructing two fitness courses. Alex wants to share with her clients and students the mental, physical and emotionally healing qualities of exercise and movement. She believes everyone should have a healthy relationship with their bodies and strives to thread that concept throughout her career.
Keep Your Clients Fit When the Winter Blues Hit
Keeping your appointment book full through the end of winter benefits you and your clients. The snow is still falling and so is your client’s enthusiasm to keep up with their personal training appointments. No need to fret! With these motivational techniques you’ll be...
Be Successful as a New Personal Trainer
As someone who is new to the fitness industry I understand how desirable success is for a brand-new certified personal trainer. However, it can be difficult to find the path to success. The first step is building genuine confidence as trainers. This is achieved by...