Fitness (General)

Networking Tips to Boost Your Personal Training Business

Online networking is here to stay. It’s a valuable business communication and marketing tool that connects you to a network of people you would never have a chance to cross paths with otherwise. If you’re new to this realm of communicating, or even a seasoned pro, here are a few suggestions.

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Smart Athletes Rest

There are pro ballplayers who get hung up on hangnails and head to the showers. And then there's Kobe Bryant with a smashed finger, and a messed-up back, yet the guy figures out how to hit game-winning shots at the buzzer to secure Ws for the Los Angeles Lakers. Which could cause budding ballplayers to equate such outcomes with the lore about Bryant's legendary workout regimen.

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SURVIVING THE AGING PROCESS

Inactive people give aging a bad name.  Use it or lose it!  Time does not respect disuse.  Let Joe Montana or Pete Sampras retire form their sport for a year, and their ability would slide drastically.  If either of these athletes decided to return to their sport at the high intensity that they left it at, not only would they be off target, they would also risk injury.

 

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YOUTH FITNESS

Is your child getting enough daily exercise?  If you're not sure, here are a few shocking facts that should make you consider tracking your child's daily activities. Fact #1 - 64% of children have at least one risk factor for heart disease!! 

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Do You Know How To Use An AED?

Dale Wakasugi could have been a dead man nearly two years ago when he went into cardiac arrest while he was refereeing a basketball game and collapsed on the floor at Fridley High School.  Spectators, including a 16-year-old student, used the school’s automatic external defibrillator to revive Wakasugi by shocking his heart back into a normal rhythm.

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The National Federation of Professional Trainers (NFPT) is proud to Power PersonalTrainerToday.com.  NFPT believes on continuing to educate our affiliates on the latest industry news and providing updated educational materials.

NFPT Product Spotlight for Nitroforce Titan 1000

 

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